Category - healthcare

Healthcare

What is Deep Depression & its symptoms

Deep depression can significantly impact your mood, energy levels, and overall quality of life. This blog delves into the symptoms, such as persistent sadness, appetite fluctuations, sleep issues, and anxiety, and highlights the importance of seeking professional help for diagnosis and treatment.

Healthcare

Exercises for Symptoms of ADHD and Teen Mental Health

Adult attention-deficit/hyperactivity disorder (ADHD) previously known as ADD, is a mental health disorder with symptoms, including difficulty paying attention, hyperactivity, disorganisation and impulsive behaviour. Although there is still a lot to be understood about ADHD and its related symptoms if left untreated adult ADHD can lead to co-occurring disorders, unstable relationships, depression, poor work performance and low self-esteem and may lead to substance misuse.

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